7. Asparagus: Asparagus, known to some people as the smelly pee creator, may look aggressive and intimidating to some shoppers.
However, behind its ominous fibrous exterior, it is full of vitamin K (strong bones, blood clotting), antioxidants, folate, and low in calories. They can also help with hangovers. One study found that liver cells treated with these fibrous plants had decreased toxicity and more active alcohol-metabolizing enzymes.
Yes, too much of asparagus might produce uric adic, which can lead to gout, but as far as how much of it is hereditary and how much of it is in your little asparagus, is still to be determined by scientists.
Asparagus, scrambled eggs, and ginger tea. Start your post-party morning with style.
Did you know that asparagus is a member of the Lily family?