Superfoods To Beat The Blues

9. Almonds, Walnuts: Have a pinched nerve that causes you unprecedented anger and torn-up pillows? Try some almonds or walnuts.

These little nutlings offer calcium, which helps with pinched nerves. They also contain high levels of vitamin E and protein.

Not to confuse with broccoli, broccoli rabe makes for elegant eating. Source: www.marthastewart,com